​”Looking for that sense of belonging is what we desire as humans. Feeling accepted from others is not always easily obtained which can sometimes create states of distress, panic and loneliness. Self reflection is integral for growth but is not always practiced. Rebuilding that connection with yourself and others in your life can be difficult, but you don’t have to do it alone.

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My focus is always to remain in the moment with you and support you to reach your fullest potential through identifying, acknowledging, and shifting behaviours and thoughts that can lead to more desired results. My goal is to create a space where you feel heard, seen and understood while helping you navigate unique moments in your life.

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With the lived experience of being a daughter to first generation immigrant parents of Hispanic culture, I acknowledge and understand that who we are and how we identify impacts how we experience life, our hardships and successes. 

In my spare time, I enjoy being outdoors, doing activities such as camping and hiking. When I get some quiet time, I enjoy crafting as well”. 

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Evelyn has basic proficiency in Spanish and is available for online sessions with children and youth.

​”Looking for that sense of belonging is what we desire as humans. Feeling accepted from others i... Read More

Christina is a dedicated and compassionate social worker with a strong commitment to improving the lives of individuals and families in need. Christina has over 20 years experience as a Social Worker. Her past work experiences have been as a Domestic Violence Counsellor, Child Protection Worker and Service Navigator.

Christina specializes in individual counseling to support people through life’s challenges. Her counseling services are tailored to meet the unique needs of each client, addressing a variety of concerns such as stress, relationships, life transitions, and mental health challenges. Another aspect of her practice focuses on providing support to families with children on the autism spectrum.

Christina is known for her empathetic approach and unwavering dedication to her clients’ well-being. Christina uses a variety of therapeutic modalities, including cognitive behavioral therapy (CBT), Solution focused therapy and Trauma informed therapy. She is equipped to offer tailored support and guidance to individuals and families.

Christina completed her Bachelor of Social Work (BSW) at York University and graduated in 2008. Christina is a Registered Social Worker (RSW) with the Ontario College of Social Workers & Social Service Workers (OCSWSSW) , as well as with the Ontario Association of Social Workers (OASW).

Christina is available to provide Virtual, Telephone and In person Counselling at the main LRCG office in Whitby.

Christina is a dedicated and compassionate social worker with a strong commitment to improving th... Read More

“Mental health is important to me, as I am sure it probably is to you as well. I believe that at its core, therapeutic practice is rooted in the belief that our problems do not lie in us but between; in our relationship with ourselves and with others.

I’ve had the privilege of working with young people, individuals and families in co-creating strategies, skills, fostering further self-exploration through connection and gentle curiosity – grounded in their lived experiences, inherent wisdom and strengths. Compassion and honesty are virtues which I believe are paramount to cultivating a safe space. These virtues, partnered with an environment of non-judgement, encouragement and my sense of humour, work to create a collaborative capacity building process.

Some facts about me: I re-energize by practicing meditation, journaling, writing poetry, cooking and I enjoy spending time outdoors.

Mental health issues are inevitable in this thing we call life. And I hope that you will also have the courage to reach out for support if you are in need of it”.

Prior to private practice at LRCG, Lee has spent time working in Child Welfare providing therapeutic support and interventions to families, couples, youth and children in both the community and in foster care.

She has also supported at-risk students in school setting with behavioural, social and emotional skills development and has also engaged in developing children’s arts programming. She has also served as a Member and Co-Chair of the Equitable Practice Initiatives Committee at Peel Children’s Aid Society.

Lee has completed her Bachelor of Social Work (BSW) at Ryerson University and is a Registered Social Worker (RSW) with the Ontario College of Social Workers & Social Service Worker (OCSWSSW) and she is also a member with the Ontario Association of Social Workers (OASW).

Lee has basic proficiency in Cantonese and is available for in-person and online sessions.

“Mental health is important to me, as I am sure it probably is to you as well. I believe that at ... Read More

Valerie is the owner and founder of Life Restoration Counselling Group.

Valerie attended Ryerson University where she received her Bachelor of Social Work (BSW) with a Minor in Psychology. Valerie is a member in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) as well as the Ontario Association of Social Workers (OASW). Valerie has experience working for the Centre for Addictions and Mental Health (CAMH), LOFT (Leap of Faith Together), Durham Children’s Aid Society, York Region Children’s and more recently Peel Children’s Aid Society.

Valerie is experienced in a number of counselling modalities including: Cognitive Behavioural Therapy (CBT), Dialectal Behavioural Therapy (DBT), Clinical Anxiety Treatment, Mindfulness, Motivational Interviewing (MI), Forensic Interviewing and Integrative Medicine for Mental Health, amongst others.

Valerie has over 9 years of experience working as a child protection worker and case manager, as well as many years of experience as an individual, couples and family counsellor. Through working at multiple social service agencies, Valerie has engaged with adults with severe mental health issues and addictions, families in crisis, couples facing divorce and separation, victims of abuse, youth involved in and at risk of prostitution, as well as facilitated family group conferences. Valerie encourages and supports individuals, couples and families to focus on their own strengths and utilizes a solution-focused approach in order to support positive change.

Valerie is the owner and founder of Life Restoration Counselling Group. Valerie attended Ryerson... Read More

Stephanie is a registered social worker with over fifteen years of experience working with children, youth, and families. She strives to create a compassionate environment for individuals, families, and couples, helping them reach their full potential and live fulfilling lives. It is her hope to guide you during this period of growth and discovery. Stephanie’s goal is to create a space where you feel heard, seen, and understood while navigating the unique moments in your life. No matter how big or small, you will work together to explore and process your thoughts and emotions in a safe space. Using therapeutic interventions, she supports clients in understanding these thoughts and feelings in a new and more helpful way—a process that can lead to healing and growth. Stephanie completed her Bachelor of Social Work (BSW) at York University and is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has basic proficiency in Portuguese and is available for in-person and online sessions.

Stephanie is a registered social worker with over fifteen years of experience working with child... Read More